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Is saffron good for skin

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In this article, you will read about the benefits of eating saffron good for skin

Saffron is a very colorful and fragrant spice that is used in many desserts and foods and has various uses.

What we call saffron is actually the middle strands of the flower of this plant, which is red to orange in color. Very beautiful colors that drive a person crazy.

Saffron is a very valuable plant due to having more than 150 antioxidant compounds including carotenoids, safranal, crocin, crocetin, picrocrocin, focus and croc, as well as many minerals such as vitamin A, folic acid, copper, potassium, calcium.

Manganese, iron, selenium, zinc, magnesium, riboflavin and thiamine have many therapeutic properties and in the treatment of menstrual disorders, diabetes, asthma, depression, fatty liver, infertility treatment in men and their sexual arousal, indigestion, stomach ulcers, hypertension, stones Kidney, anemia, treatment of insomnia and Parkinson’s and Alzheimer’s are effective. Yes, I was confused and surprised by all the properties that this plant has.

But in addition to all these cases, the great effect of this substance on the health and beauty of skin and hair can not be ignored. These benefits have led dermatologists to pay special attention to this red gold.

Secrets about saffron:

-Prevent hair loss: A mixture of saffron, milk and licorice is a wonderful combination to prevent hair loss and baldness. How to use this combination is to put it on the scalp. You saw that you can use this substance so easily and simply.


-Lightening the skin: Placing saffron on the skin makes the skin brighter and clearer, and its combination with milk increases its effect many times over. As you know, milk contains a substance that multiplies whitening.

See also  Drinking Saffron Milk Fairer Skin

Check out our article on the Is Saffron Uses For Skin Whitening?

-Eliminate pimples and acne: The combination of saffron and basil eliminates acne, all kinds of pimples and skin blemishes and also prevents the appearance of skin wrinkles. To prepare this mask, you can beat 10 saffron strands with 6 or 7 basil leaves well and put it on the skin for 10 to 15 minutes and then wash it well with lukewarm water.

-Beautiful and healthy skin: Bathing with a few branches of saffron has a great effect on creating a beautiful and radiant face. So please put a few saffron flowers in the bathtub and lie down in the bathtub and witness its amazing effect on the skin.


-Rich source of B2: Saffron is one of the few plant substances that is rich in riboflavin or B2. This vitamin has a great impact on the health and beauty of skin and hair. This plant can prevent lip cracking, cracking and flaking of the skin, especially in sensitive areas, swelling and irritation of the skin. So you no longer need lip balms or coconut oil. You can use this plant.

Check out our article on the Harvesting Saffron : A Beginner’s Guide[2023]

-Stress Reduction: Today, stress and its irreversible effects on health, especially skin and hair health, are not hidden from anyone. Saffron, which is also known as a happy plant, reduces stress and thus helps a lot to prevent hair loss, skin wrinkles, dark circles around the eyes and generally the freshness and freshness of the skin. You should know about stress Many teens are severely stressed by their different living conditions and school experiences, and all of their days are formed after a while, which means depression. I know I have varying degrees of depression.

See also  can saffron lighten skin ?

saffron good for skin


* Men: Saffron tea treats infertility in men and is useful as a sexual stimulant to increase men’s ability to reproduce. So you do not need to take pills to use this product and you will enjoy.

* Infants and children: Consumption of small amounts of saffron is beneficial for infants and children;

* Saffron is useful for improving digestion. Of course, it refers to slightly older children, not newborns.

* It is useful for strengthening the bones of infants and children.

* Saffron is good for the oral health of infants and children. You know that toothpaste tastes very bad, of course I have not eaten it 🙂

* Saffron makes the baby and child happy and calm and reduces restlessness in them. You see, sometimes the baby cries and you do not know if it is heartburn or lack of sleep, so it is better to use this substance.

Is it harmful?

Note that pregnant women should not use too much saffron because consuming too much of it is dangerous for them and may cause miscarriage, and because it increases the production and release of serotonin, it has the opposite effect on pregnant women and causes Depression and stress occur in them. Also, the amount of this substance used on a therapeutic scale may interfere with some medications, such as warfarin or various antihypertensive drugs, resulting in problems for the person. It is likely to cause severe bleeding, so please do not use it at all during pregnancy.

In addition, like any other substance, people may be allergic to this herbal medicine, in which case, if they are used therapeutically and a little more than usual, they will suffer from allergic reactions such as nausea, dizziness and headache, and so on. Remember that too little is good and too much is poison.

See also  How to Use Saffron

People who have excessive sweating in the palms of their hands; As this issue has become a nuisance for them, they should not overuse this substance because saffron slightly increases palm sweating. Many times this increase is embarrassing to shake hands and greet.

Daily consumption of saffron should not exceed 3 grams per day, so if you have used saffron in cooking your food, you should not use saffron masks that day. Try to pay attention to your diet and your life so that you do not get into trouble.

Concluding Remarks

Saffron is the king of spices. Well, there is certainly a king of beauty. But you should be careful not to use fake saffron on your skin because if it is fake saffron, it will damage your skin.

Counterfeit saffron gives back its color after it is added to milk or water, but the original saffron gives back its color after 15 minutes and turns your milk or water golden. Therefore, consider all these points to buy and use saffron as a skin mask. Thank you for reading this article on the Saffron uses, please leave a comment.

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